Simon, a former professional tennis player, is a yoga teacher and group fitness instructor as well as personal trainer since 17 years teaching all kinds of high-intense classes such as bootcamp, GRIT, kick boxing, body art extreme, bodypump, CXW, Fitboxe and more.. He coached clients in the United States, Denmark, Germany and currently in Switzerland.
His specialty is HIIT (high intense interval training) where he developed his own set of movements coming from different professional sports.
Nora is a full time yoga instructor and certified by Yoga Alliance. She has her own yoga teacher trainings educating every year 30-50 new yogis in her "My Yoga Path TTC".
Nora learned different styles of yoga including the traditional way in India where she went many times. Her main teaching style is Vinyasa Yoga but she also teaches Power Yoga, Stand Up Paddle Yoga, Yin Yoga and Antigravity. While being a busy athleticflow and yoga instructor, she teaches a variety of healthy food workshops always with the goal showing clients how to create simple and tasty meals.
She is very convinced about the calmness, balance and inner strength as well as the control you gain from doing yoga…