Monday, 29 May 2017 / Published in Blog
☀️ Good morning to all of you
For all the ones, that missed out on the 20 Minutes newspaper. We took a picture of the page
Thank you so much for the little interview to Sulamith from 20min. We feel honoured to be featured in this Swiss newspaper.
We wish you a fabulous day,
Simon & Nora
Photo credit: Johannes Diboky Photography

20 min article

Saturday, 15 April 2017 / Published in Blog

Aloha  H A M B U R G 🤙⚓️


Nina Kersten wird euch das neuste athleticflow Programm exklusiv in der KAIFU LODGE präsentieren. An Ostermontag abends um 18:30 Uhr startet der jüngste Mix aus Cardio-, Balance-, Flexibilitäts- Kraft- und Mobilitätstraining. HIIT meets YOGA!

Viel Spaß und gebt Vollgas! 😉


PS: photo by Jana Knorr

Saturday, 15 April 2017 / Published in Blog
a t h l e t I c f l o w in Z U G 🇨🇭
Tomorrow Saturday April 8th we’re back at Indigo Fitness Club Zug for a new athleticflow masterclass. 😍 Don’t miss it and sign up via email or directly at the desk!
Price: 20.-
Time: 2.35pm – 3.50pm
Carol Bill & I can’t wait to see you guys!
Monday, 13 February 2017 / Published in Blog